When you rush things, you are more prone to mistakes, and mistakes makes the flow, not smooth.
With a bad flow, you end up taking more time finishing the task, hence,
” slow is smooth, smooth is fast.”
Tim ferris quote:
“You can get 95% of the results you want by calmly putting one foot in front of the other,” Ferriss wrote. “Luxury, to me, is feeling unrushed. No hurry, no pause.”
So take a few breath next time when you are stressed, you might solve things faster.